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no more excuses - this is your tipping point

commitment

no excuses, it's time to actually commit and stick to your word. 

1-1 weekly sessions

in person 1-1 talks, each week in a different setting, mixing talk therapy, walk therapy, art therapy & mindfulness

daily habits

discipline = freedom. there are no shortcuts, daily habits are like compound interest, and with daily habits, comes daily accountability.

reprogramming 

the fastest and most efficient way to reprogram the brain is through gratitude.

accountability

being accountable and honest to yourself is one thing, however having an accountability buddy, to support you in times of need is key.

mindfulness

a foundation of spiritual and personal development.

Serious Stare

Ready to tap into your Masculine Energy?

let's f*cking go.

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