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Writer's pictureDJ AMBR

You're Attracted to Older Men.. So What?

I'm not here to validate or enable your daddy issues... this post is dedicated to those who are on the journey, are aware of their wounds and traumas, and have now realised they simply are attracted to older men. This is evidently also valid for the women who just prefer older men.


Many women find themselves drawn to older men, a phenomenon rooted in biology, psychology, and cultural influences. Understanding this attraction can empower both women and men to navigate their relationships more consciously.


The Appeal of Older Men


  1. Maturity and Stability Older men often exude emotional and financial stability. They’ve had time to refine their values, build careers, and develop self-awareness, which can be highly attractive for women seeking security and reliability.

  2. Life Experience Wisdom and life experience give older men a certain allure. They’ve likely encountered diverse challenges, developed resilience, and mastered the art of communication—qualities that make them appealing partners and mentors. Let's be real.... they also have more experience in bed (someone had to say it!)

  3. Confidence and Assertiveness Many older men display a self-assured demeanour, unburdened by the insecurities that can accompany younger men. This confidence is often a magnet for women who value decisiveness and emotional strength.

  4. Parental Figures or Role Models For some women, subconscious factors come into play. They might associate older men with a sense of guidance or paternal care, especially if they lacked such figures growing up. This is a whole other story in itself but what i've realised for me is that where i'm at in this present moment - I'm aware what it reflects and I am okay with it. I'm done fighting it.

The Pitfalls of This Dynamic

While these attributes can foster healthy relationships, they can also lead to challenges:

  • Power Imbalances: Age gaps can sometimes create differences in expectations or power dynamics.

  • Generational Gaps: Divergent perspectives on lifestyle or technology can create friction.

  • Dependency: Women may become overly reliant on the older partner for decision-making or emotional support.

What to Do About It

For Women:

  1. Assess Your Intentions Reflect on what draws you to an older man. Is it love, shared values, or unmet emotional needs? Awareness can prevent unhealthy attachments.

  2. Prioritize Mutual Respect Age should not dictate dominance in a relationship. Both partners must prioritize equality and mutual growth.

  3. Focus on Emotional Maturity Age is just a number; seek emotional maturity in partners of any age.


For Men:

  1. Avoid Exploiting the Dynamic If you’re an older man dating a younger woman, ensure your intentions are genuine, and be mindful of power imbalances.

  2. Encourage Growth Support your partner’s independence and aspirations, fostering a partnership rather than dependency.


In the end, attraction to older men is neither good nor bad—it’s a preference influenced by various factors. What matters most is the foundation of respect, understanding, and growth within the relationship.



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